Lets just start by saying thousands of people every year beat cancer - when cancer is detected and diagnosed in its early stages.  In these crutial stages early on the treatment is more likley to be effective and successful.  So the quicker you find it the higher the chance you can beat it on early in the game before things progress.


Well when we can spot cancer at the earlier stages we can take action to make sure the disease dosent spread and develop infecting different systems in the body.  So if you notice anything that has changed in your body the best thing to do is to go and see your GP for some advice to make sure things are ok.

You minght be quite surprised to know that there are more than 200 different types of cancer which can develop various different symptoms.  So keeping an eye on yourself and the normality of your body is a big plus in being vigilant against Cancer.

Here is a list of possible tell tale signs that you should get yourself checked out:
  • Blood in urine
  • Wounds/cuts that remain un-healed for long periods
  • Lumps or swellings
  • Pains/aches that last as long as 3+ weeks
  • A change of colour/size of a mole
  • Coughing up blood
  • Difficulty with digestion and swallowing
  • Mouth ulcers that remain for long periods
  • Blood in your stoole
Keeping a close eye onyour body with give you a head start in detecting anything that could be more sinister.  So keep an eye on yourself and your family and if your unsure on anything ask your GP for advice.

Hope your good and well all the best from Hungry4Fitness

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